+507-6807-2764 reservaciones@sanblasfrontera.com

7 Reasons Why You Should Stay Overnight on the San Blas Islands

A Must on your Panama Itinerary

Are you planning a trip to the San Blas Islands in Panama and wondering whether to opt for a day tour or extend your stay overnight? While day tours may offer a glimpse of the island’s beauty, a multi-day trip to the San Blas Islands is an experience like no other.

In this article, we’ll take explain you why an overnight stay is the ultimate way to immerse yourself in the magic of these pristine islands and why you should fit this into your Panama itinerary.

Itinerary Day tour versus overnight stay:

Regardless of whether you choose to visit the San Blas Islands for a day or stay overnight, your journey begins with an early start. Typically, you’ll be picked up directly from your Panama City hotel around 5:30 AM. From there, the adventure unfolds with a scenic 2.5-3-hour drive from the bustling Pacific side of Panama City, through the picturesque San Blas hills, to Cartí on the Caribbean coast. Following this, a short 15-30-minute boat ride takes you to the islands.

Day tour participants have until around 3:00PM to explore the islands and take in the beauty of the San Blas Islands before commencing the journey back to Panama City. Despite witnessing the islands’ beauty, the experience can feel rushed and limited, primarily due to the lengthy travel time.

Conversely, those opting for overnight tours return to Panama City either the next day after breakfast or in the afternoon. Of course, you can also opt to stay for several nights and fully immerse yourself into the island life style!

With these distinctions in mind, let’s explore why an overnight stay offers a significantly more enriching experience.

Day tourists typically wrap up their island adventure by around 3:00 PM, leaving behind an island world still to be explored, while overnight guests savor the magic of extra hours in paradise, a mesmerizing sunset, and a night of star gazing and tranquility.

1. Have the Islands for Yourself:

Imagine having the San Blas Islands all to yourself. When day tourists depart around 3:00 PM, you’ll still have nearly four hours until sunset to enjoy the untouched beaches, swim in the clear waters, and soak in the serenity of these paradisiacal landscapes. Since most islands host only a handful of cabins, you won’t be sharing the beaches with crowds, making your experience more unique and intimate.

2. Experience Sunset and Sunrise:

Staying overnight on the San Blas Islands offers you the opportunity to witness the mesmerizing beauty of both sunset and sunrise. Watching the sun dip below the horizon or rise over the tranquil ocean on a tiny island that you have almost for yourself is an unforgettable experience that is impossible to understand if you haven’t experienced this yet for yourself. The islands’ peaceful ambiance amplifies the magic of these moments, making them even more enchanting. If you are a photo buff, the hours right before the sunset will give you the best light for unforgettable memories of your stay in paradise.   

3. Star Gazing:

The San Blas Islands are renowned for their minimal light pollution, creating an ideal environment for stargazing. On a clear night, the sky becomes a canvas of twinkling stars and constellations above the shadows of the palm trees. Staying overnight allows you to lay back in the sand and marvel at the breathtaking display of stars in the night sky, an experience impossible to enjoy fully on a day tour.

4. Unhurried Pace:

One of the key advantages of an overnight stay is the chance to really relax and set your own pace. You won’t feel rushed by hopping from island to island, allowing you to fully savor the islands’ beauty and tranquility. As you will set base on one island, the overnight stays leave you much more time to relax and take in the beauty. And the best part – you will still get to experience different islands since most overnight packages include a tour to visit nearby islands in the afternoon after you’ve settled in on your island!

5. Not Much More Expensive:

You might be surprised to find that staying overnight on the San Blas Islands is not significantly more expensive than a day tour. While the transport to the islands constitutes a significant portion of the day tour cost, the additional expenses for an overnight stay, including dinner and breakfast, are only slightly higher. When compared to the costs of staying in a hotel in Panama City and dining out, the extra expenditure is quite reasonable.

6. Disconnect from Technology:

For those seeking a digital detox, the San Blas Islands offer a perfect escape. The lack of cell phone reception and limited internet (yes, no WiFi!) access can be a blessing in disguise. By disconnecting from technology, you can fully embrace the natural beauty of the islands, live in the moment, and truly unwind.

7. Explore Lesser-Known Islands:

Most day tours are limited to a specific radius from the port due to time constraints. With overnight tours, you have the freedom to choose from a wider range of islands where you’d like to stay. Moreover, you can venture to islands further away from the crowded and popular spots. This allows you to discover hidden gems and experience the San Blas Islands in a more authentic and less touristy manner.


In conclusion, while day tours to the San Blas Islands provide a glimpse of their splendor, staying overnight is the key to unlocking the full potential of this paradise. With the islands practically to yourself after the day tourists depart, the opportunity to witness both sunset and sunrise, the chance to stargaze under pristine skies, and the freedom to explore lesser-known islands, an overnight stay promises an unparalleled experience. Plus, the additional cost is minimal, and the unhurried pace and digital detox are priceless. Make your trip to the San Blas Islands truly unforgettable by choosing to stay overnight and create lasting memories in this tropical paradise.

Your San Blas Overnight Options

When it comes to planning your overnight getaway in the San Blas Islands, the choices are as diverse as the islands themselves. With several breathtaking islands to choose from, we understand that selecting the perfect one can be a delightful challenge. At San Blas Frontera, we’ve carefully selected our favorite islands for your overnight stay and are eager to help you in finding the perfect package for your unforgettable island escape. You can explore our selection of islands for one-night, two-night or longer stays here

For those eager to explore as many islands as possible, we highly recommend our popular 3-day island hopping trip. During this multi-day adventure, you’ll sleep on different islands, visit several of the archipelagos best islands, and even experience life in a Kuna village over the course of 3 incredible days. Learn more about this thrilling Island Adventure here

Multi-Day Tour Packages

Related Tours

Staying overnight in the San Blas islands - packages with accomodation included

3-days San Blas Islands Hopping Tour

Isla Iguana in the San Blas Islands, Panama from above

Stay on Isla Iguana, San Blas Islands

Isla Kuanidup (Guanidup) in the San Blas Islands, Panama

Stay on Isla Kuanidup, San Blas Islands

You might also be interested in: